Weigh In record (no journal entry) for 23 January 2023
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100.7 kg
Lost so far: 1.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1188 kcal
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Fat: 80.42g | Prot: 89.37g | Carbs: 18.27g.
Breakfast: Daisy Sour Cream, Kirkland Signature Organic Ground Beef, LMNT Recharge Electrolyte Drink Mix, Coffee, Heavy Cream, Modere Trim Chocolate, Vital Proteins Collagen Peptides. Lunch: Daisy Sour Cream, Trader Joe's Diced Onions, Olives, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Organic Ground Beef. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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