Weigh In record (no journal entry) for 23 January 2023
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84.4 kg
Lost so far: 4.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1224 kcal
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Fat: 45.56g | Prot: 82.71g | Carbs: 114.83g.
Breakfast: Farm Fresh Hard Boiled Eggs, Frieda's Cara Cara Oranges. Lunch: Celery , Strawberries, Tuna Fish Salad . Dinner: Fresh & Easy Italian Loaf, Beef Stew. more...
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Gaining 0.0 kg a Week
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Elizabeth136's Weight History
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