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steady as she goes
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83.9 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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242 kcal
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Fat: 8.27g | Prot: 5.72g | Carbs: 36.73g.
Breakfast: Half and Half Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Silk Pure Almond Milk - Original, ShopRite Strawberry Cream Instant Oatmeal. more...
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Losing 2.2 kg a Week
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owlfeathers's Weight History
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