Weigh In record (no journal entry) for 10 December 2014
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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971 kcal
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Fat: 57.99g | Prot: 57.83g | Carbs: 54.80g.
Breakfast: Nestlé Golden Grahams, Recondo Tostadas Canapé, Hacendado Yogurt Sabores 0% con Fruta. Lunch: Hacendado Paté Pimienta, Recondo Tostadas Canapé, Ensalada Mixta, Hacendado Filete de Panga. Dinner: Salchichón, Recondo Tostadas Canapé. Snacks/Other: Krissia Surimi Fresco. more...
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Losing 2.8 kg a Week
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golondrinalibre's Weight History
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