KatieKnight's Journal, 30 Jun 11

This was actualy from a few days ago, but im back on track and its going down :)


How many times have I said I'm "back on track"?
As long as I never quit, im considering myself successful.
114.3 kg Lost so far: 22.2 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
1579 kcal Fat: 68.10g | Prot: 32.91g | Carbs: 217.46g.   Breakfast: Chocolate chunk cookie, Apple Sauce. Lunch: Lays sour cream and onion chips. Dinner: 2% milk, syrup, Belgium waffle. Snacks/Other: Apple, Philidelphia Cream Cheese, Blueberry Bagel. more...
Gaining 0.9 kg a Week

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KatieKnight's Weight History


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