Weigh In record (no journal entry) for 23 January 2023
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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3382 kcal
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Fat: 140.74g | Prot: 117.69g | Carbs: 403.20g.
Breakfast: Solevita Jus d'orange Pur Fruit Pressé sans Pulpe, Elle & Vire Beurre, Milbona Fromage Fondu Pour Croque Monsieur , Saint Alby Blanc de Poulet Doré au Four, Carrefour Huile d'olive Vierge Extra, Baguette, Lactel Lait Demi-Écrémé, Canderel Sucrette Sucralose, Café. Lunch: Flan Pâtissier, Panzani Tagliatelles , Sauce Alfredo, Herta Knacki Gourmande Poulet. Dinner: Pizza à la Viande. Snacks/Other: Giovanni Ferrari Parmigiano Reggiano, Baguette, Ferrero Ferrero Rocher, Président Crème Fouettée, Flan Pâtissier, Lindt Chocolat Praline, Lactel Lait Demi-Écrémé, Café. more...
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steady weight
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Carammely's Weight History
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