KatOverEats's Journal, 22 Jan 23

KatOverEats's Profile | < Previous Entry |Next Entry >

I did 5,670 steps at Scarborough town Center! 😁

87.7 kg Lost so far: 1.3 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

1676 kcal

Fat: 96.97g | Prot: 47.24g | Carbs: 153.72g. Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Cheese Sandwich. Dinner: Panzerotti with Vegetables and Cheese. Snacks/Other: Imperial Movie Style Popcorn. more...

2911 kcal

Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KatOverEats's Weight History

View Complete History

KatOverEats's Journal, 22 Jan 23

Submit a Comment

KatOverEats's Weight History