farmerblue's Journal, 09 Dec 14

Weigh In record (no journal entry) for 09 December 2014
98.6 kg Lost so far: 26.1 kg.    Still to go: 21.5 kg.    Diet followed: Poorly.

View Diet Calendar, 09 December 2014:
1425 kcal Fat: 60.25g | Prot: 113.00g | Carbs: 132.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Happy Harvest Sweet Peas, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 4.4 kg a Week

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