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Can't believe I lost a whole pound!! whoo hooo
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69.4 kg
Lost so far: 1.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1456 kcal
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Fat: 73.99g | Prot: 65.05g | Carbs: 176.75g.
Breakfast: Market Pantry Half & Half, Coffee. Lunch: hummas, Mission Keto Tortilla, Black Soy Bean ,corn, carrot, onion, tomato, garlic stew, Apples. Dinner: Great Value Half & Half, Coffee, Bananas, Peanut Butter, Arnold Keto Bread. Snacks/Other: Great Value Roasted & Salted Peanuts, Blueberries. more...
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Losing 0.5 kg a Week
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Babysmom's Weight History
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