Weigh In record (no journal entry) for 22 January 2023
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1198 kcal
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Fat: 53.60g | Prot: 43.60g | Carbs: 129.30g.
Breakfast: Lotus Speculoos (6,73g). Lunch: McDonald's Triple Cheese Bacon , McDonald's Fanta Orange (Moyenne), McDonald's Deluxe Potatoes (Grande). more...
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Gaining 0.6 kg a Week
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Carammely's Weight History
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