Weigh In record (no journal entry) for 21 January 2023
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64.4 kg
Lost so far: 9.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1832 kcal
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Fat: 78.49g | Prot: 63.35g | Carbs: 215.89g.
Lunch: Magnum Mini Almond, Tarta de Calabaza, Merengue, Ferrero Ferrero Rocher , Vitasia Salsa Agridulce, Gambas Rebozadas, Rollito de Verduras Primavera, Hacendado Pollo con Almendras, Arroz Frito Chino. Dinner: Hacendado Ketchup Light , Huevo Revuelto, Calabacín, Hacendado Pan de Molde Integral. more...
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Losing 4.9 kg a Week
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Mararía77's Weight History
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