Weigh In record (no journal entry) for 21 January 2023
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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879 kcal
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Fat: 35.63g | Prot: 49.94g | Carbs: 88.42g.
Lunch: Азбука Вкуса Гречка Отварная с Маслом, Самбери Рулетики из Куриного Филе в Беконе. Dinner: Бутерброд с Сыром, Бутерброд с Колбасой. more...
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Losing 1.8 kg a Week
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Baby___smile's Weight History
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