Weigh In record (no journal entry) for 21 January 2023
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100.9 kg
Lost so far: 1.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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657 kcal
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Fat: 51.52g | Prot: 37.47g | Carbs: 6.69g.
Breakfast: Kirkland Signature Bacon, Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides. more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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