Weigh In record (no journal entry) for 21 January 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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796 kcal
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Fat: 20.11g | Prot: 70.54g | Carbs: 85.67g.
Breakfast: Danone YoPRO Protein Pudding Chocolate , Plátano, Mandarina, Bimbo Pan de Molde, Hacendado Queso Havarti Light en Lonchas, Noel Pechuga de Pavo 1940. more...
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Gaining 1.4 kg a Week
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alexzeix6's Weight History
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