Weigh In record (no journal entry) for 08 December 2014
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1088 kcal
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Fat: 32.39g | Prot: 61.80g | Carbs: 149.20g.
Breakfast: Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Scrambled Egg, Market Basket Seeded Rye Bread, Jimmy Dean Hearty Turkey Sausage Crumbles, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: barly tomato cover. more...
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steady weight
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lionpete's Weight History
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