Weigh In record (no journal entry) for 20 January 2023
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79.4 kg
Lost so far: 30.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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264 kcal
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Fat: 21.68g | Prot: 7.85g | Carbs: 11.44g.
Breakfast: 2% Fat Milk, Clio Greek Yogurt Minis. Dinner: Caesar Dressing, Mixed Salad Greens. more...
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Losing 0.1 kg a Week
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breathebeautiful's Weight History
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