Weigh In record (no journal entry) for 20 January 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1540 kcal
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Fat: 91.77g | Prot: 118.40g | Carbs: 57.08g.
Breakfast: Allourie Cheddar Cheese Slice Product, Sealect Tuna Big Flake In Japanese Soup, Салат, Болгарский Перец, Яйцо, Огурец, Зеленый Листовой Салат, Tastifit Coconut Cream Alternative, Редис. Lunch: Свинина. Dinner: Sunsu Chewy&Juicy Jelly, Koh-Kae Salted & Roasted Almonds, Ezy Fresh Crab Stick And Wakame Seaweed Salad, Reo's Deli Baked Spinach With Cheese. Snacks/Other: Кокосовая Вода, Морковь. more...
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Losing 4.9 kg a Week
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Anna_nanana's Weight History
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