bbosch30's Journal, 08 Dec 14

:-)

I like the little green arrow so much more than the red
55.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:
901 kcal Fat: 46.70g | Prot: 100.04g | Carbs: 33.94g.   Lunch: John West Tonijnstukken in Water, Egg. Dinner: AH Jonge Bladsla met Veldsla, Green Leaf Lettuce, Extra Virgin Olive Oil, AH Puur & Eerlijk Gerookte Kipfilet, Ricotta Cheese (Part Skim Milk), AH Snacktomaatjes, Egg. Snacks/Other: Peanuts, Cashew Nuts, Macadamia Nuts, Peanuts, Hazelnuts or Filberts Nuts, Questbar Cookies & Cream. more...
Losing 0.7 kg a Week

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bbosch30's Weight History


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