Weigh In record (no journal entry) for 19 January 2023
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1350 kcal
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Fat: 47.00g | Prot: 48.00g | Carbs: 185.00g.
Breakfast: Runza Asian Grilled Chicken Salad (includes Asian Dressing), Starbucks Skinny Vanilla Latte (Grande), Wal-Mart Bakery Glazed Donut. Lunch: Pepperidge Farm Goldfish Original Crackers, Savanna Orchards Gourmet Honey Roasted Nut Mix. more...
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Losing 1.9 kg a Week
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jenny b fit's Weight History
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