Weigh In record (no journal entry) for 19 January 2023
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131.1 kg
Lost so far: 17.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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902 kcal
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Fat: 30.20g | Prot: 45.02g | Carbs: 110.52g.
Breakfast: Bagel. Lunch: Jollibee Pancit Palabok. Dinner: Impossible Foods Chicken Nuggets. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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