Weigh In record (no journal entry) for 19 January 2023
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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712 kcal
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Fat: 36.96g | Prot: 20.23g | Carbs: 74.63g.
Breakfast: Чай, Кухмастер Тарталетки Клубничные. Lunch: Белый Хлеб, Теремок Суп Гороховый с Копчёностями . more...
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Losing 1.1 kg a Week
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Baby___smile's Weight History
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