BabyYin's Journal, 07 Dec 14

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All I can say is Holiday.

153.3 kg Lost so far: 15.4 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2014:

668 kcal

Fat: 15.06g | Prot: 27.36g | Carbs: 97.00g. Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Cream of Wheat Instant Original Cereal, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Hot Pockets Ham & Cheese, Kroger Lite Cherry Cheesecake Yogurt. more...

5731 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Standing - 5 hours, Sleeping - 8 hours, Sitting - 6 hours. more...

Gaining 1.1 kg a Week

2 Supporters Support

Comments

One holiday down one to go. You can do this hang in there.

07 Dec 14 by member: unamoyer


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BabyYin's Journal, 07 Dec 14

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