SkitzerTheCat's Journal, 19 Jan 23

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Keeping motivated

111.1 kg Lost so far: 14.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2023:

1373 kcal

Fat: 46.52g | Prot: 34.87g | Carbs: 197.95g. Breakfast: Butter , Kroger Canned Sweet White Whole Kernel Corn. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup. Dinner: Root Beer, Godfather's Pizza Combo Original Crust Pizza (Large). Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...

2736 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Welcome back!

19 Jan 23 by member: Daddy Manatee


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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 19 Jan 23

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SkitzerTheCat's Weight History