Weigh In record (no journal entry) for 07 December 2014
|
92.5 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2014:
|
2212 kcal
|
Fat: 93.34g | Prot: 79.66g | Carbs: 191.69g.
Breakfast: Budweiser Ice Beer, Banana, Asian Pears, Jif Natural Creamy Peanut Butter. Lunch: Great Value Unsalted Sweet Cream Butter Sticks, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Steelhead Trout, Mission Foods White Corn Tortilla, Bel Gioioso Fresh Mozzarella Cheese. Dinner: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|