Weigh In record (no journal entry) for 19 January 2023
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54 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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877 kcal
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Fat: 50.14g | Prot: 70.72g | Carbs: 46.94g.
Breakfast: Веселый Молочник Сметана 15%, Лента Банан, Творог 5%. Lunch: Мама Дома Боул с Лососем, Кофемания Флэт Уайт на Кокосовом Молоке. Dinner: Говядина Отварная. more...
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Gaining 0.0 kg a Week
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evgenia tsy's Weight History
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