golondrinalibre's Journal, 07 Dec 14

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Weigh In record (no journal entry) for 07 December 2014

71.4 kg Lost so far: 0.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2014:

1295 kcal

Fat: 63.68g | Prot: 49.33g | Carbs: 129.35g. Breakfast: Pascual Batido de Chocolate, Campofrío Jamón York, Recondo Tostadas Canapé. Lunch: Tortilla de Huevo, Salchicha o Hot Dog. Dinner: Cerveceria 100 Montaditos Chistorra a la Piedra, Fanta Naranja. more...

1758 kcal

Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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golondrinalibre's Journal, 07 Dec 14

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golondrinalibre's Weight History