Weigh In record (no journal entry) for 18 January 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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3414 kcal
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Fat: 60.63g | Prot: 224.11g | Carbs: 487.24g.
Breakfast: Pomme, Freshona Lentilles, Envia Lait Facile à Digérer, Nutrimuscle Protimuscle 5. Lunch: Piquebroche Filet de Poulet Fermier, Patate Douce, Lidl Pavé de Saumon. Dinner: Oranges, Pomme, Huile de Sésame, Carrefour Bio Chocolat Noir 74% Cacao, Alpro Lait d’Amande Non Sucré, Crownfield Honey Hoops, Green Grocer's Champignons de Paris Émincés, Oignons Rouges, Freshona Purée de Tomates , Lidl Médaillons de Poulet, Marque Repère Fettuccini aux Œufs Frais. more...
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Gaining 0.8 kg a Week
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arnaud91280's Weight History
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