|
다시 재자리 ㅠㅠ
|
83.4 kg
Lost so far: 13.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
2310 kcal
|
Fat: 104.99g | Prot: 101.12g | Carbs: 242.86g.
Breakfast: 떡꼬치, 삼진어묵 어묵바 매운맛. Dinner: 오테이스트 우거지 뼈해장국, 양파장아찌, 쌈장, 밥, 청양고추. Snacks/Other: Healthy Farm Pork Rinds, 농심 조청유과, CJ 청양고추 후랑크, 오렌지, 롯데햄 의성마늘프랑크 (70g), Vegetable Curry Puff กะหรี่ปั๊บไส้ผัก. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|