Weigh In record (no journal entry) for 18 January 2023
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98.3 kg
Lost so far: 29.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1685 kcal
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Fat: 91.69g | Prot: 45.56g | Carbs: 175.90g.
Breakfast: Свекла Вареная, Кофе Латте, Магнит Булочка Ромашка. Lunch: Санта Бремор Крем-Паста Антарктик Криль Классический, Пятерочка Мини Багет с Чесночным Маслом, Колбаса Краковская. more...
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Losing 7 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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