Weigh In record (no journal entry) for 17 January 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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551 kcal
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Fat: 32.30g | Prot: 21.35g | Carbs: 43.97g.
Breakfast: Toasted White Bread , Patel's Palak Paneer. Lunch: Hotdog . more...
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Gaining 17.8 kg a Week
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KatOverEats's Weight History
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