Weigh In record (no journal entry) for 06 December 2014
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1199 kcal
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Fat: 34.75g | Prot: 38.01g | Carbs: 176.43g.
Breakfast: Recondo Tostadas Canapé, Galleta, Pascual Batido de Chocolate. Lunch: Hacendado Paté Pimienta, Carne de Pato, Recondo Tostadas Canapé, Hacendado Alubia Blanca. Dinner: Chocolate en Leche, Fanta Naranja, Churros. more...
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1809 kcal
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Exercise:
Cleaning - 10 minutes, Driving - 30 minutes, Showering - 18 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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golondrinalibre's Weight History
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