Weigh In record (no journal entry) for 17 January 2023
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111.6 kg
Lost so far: 17.2 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2023:
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485 kcal
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Fat: 32.57g | Prot: 44.92g | Carbs: 0.29g.
Breakfast: Sweet Leaf Liquid Stevia, Butter (Salted) , Coffee. Dinner: Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade). more...
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Losing 1.6 kg a Week
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AngieBarnette's Weight History
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