Weigh In record (no journal entry) for 17 January 2023
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101.2 kg
Lost so far: 1.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1019 kcal
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Fat: 80.36g | Prot: 55.23g | Carbs: 21.37g.
Breakfast: Brie Cheese , Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides, Modere Trim. Lunch: Tillamook Medium Cheddar Cheese, Jalapeno Peppers , Oscar Mayer Traditional Bacon, Cream Cheese . more...
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Gaining 2.5 kg a Week
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WhyNotNicole's Weight History
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