Weigh In record (no journal entry) for 17 January 2023
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146.5 kg
Lost so far: 0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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128 kcal
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Fat: 2.80g | Prot: 9.80g | Carbs: 15.82g.
Lunch: Савушкин Продукт Йогурт Греческий Манго-Чиа. more...
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