darlene0278's Journal, 05 Dec 14

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Having so much trouble losing weight. Don't know why.

74.8 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:

1153 kcal

Fat: 29.62g | Prot: 32.98g | Carbs: 182.92g. Breakfast: Quaker Instant Oatmeal - Wild Berry Medley. Lunch: Swanson Creamy Cheddar Chicken. Dinner: Dairy Queen Poutine (Small). Snacks/Other: Chapman's Super Lolly, Kinder Suprise, Chapman's Dutch Chocolate Frozen Yogurt. more...

2242 kcal

Exercise: Aerobics - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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darlene0278's Weight History

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