Weigh In record (no journal entry) for 17 January 2023
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124.3 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1388 kcal
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Fat: 103.98g | Prot: 89.74g | Carbs: 20.60g.
Breakfast: Кофе с Молоком. Lunch: Мираторг Окорочок с Кожей Цыпленка Бройлера. Snacks/Other: O'Zera Шоколадные Конфеты, Никольск Пятачки Свиные "Наф-Наф". more...
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20.07.2015's Weight History
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