farmerblue's Journal, 05 Dec 14

Weigh In record (no journal entry) for 05 December 2014
99.1 kg Lost so far: 25.7 kg.    Still to go: 22.0 kg.    Diet followed: Poorly.

View Diet Calendar, 05 December 2014:
1425 kcal Fat: 60.25g | Prot: 113.00g | Carbs: 132.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Happy Harvest Sweet Peas, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 3.2 kg a Week

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