johncip's Journal, 16 Jan 23

Weigh In record (no journal entry) for 16 January 2023

78.0 kg Lost so far: 10.0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

Comments

nice work

16 Jan 23 by member: ObeseToBeast123

thanks!

16 Jan 23 by member: johncip


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johncip's Weight History