Weigh In record (no journal entry) for 16 January 2023
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1715 kcal
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Fat: 100.73g | Prot: 81.96g | Carbs: 118.75g.
Breakfast: Ei. Lunch: Gewürzgurken, Vinzenzmurr Kalbfleischwurst, REWE Leberwurst, Le Tartare Le Tartare, Semmel, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Knorr Wikingertopf. Snacks/Other: Äpfel, Möhren. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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