ah, thats the right direction! did 5 miles on the treadmill yesterday and no snacking. 40min full body handweight workout this am. off for the holiday today! Have a great day, FS!
|
54.5 kg
Lost so far: 8.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
Losing 2.5 kg a Week
|
Comments
Congratulations to you Kaylinrenee
16 Jan 23 by member: buenitabishop
|
You sound super fit and healthy. That is success after all your hard work 💪
16 Jan 23 by member: Maguscanook
|
i wouldnt consider myself eother...but working on it for sure...thanks!
16 Jan 23 by member: kaylinrenee
|
Reminds me of a great quote “Progress, not perfection”. Don’t know who said it, heard it in the movie The Equalizer. I love it though… 👍🏻💪🏻😊
16 Jan 23 by member: Kennyn27
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|