Weigh In record (no journal entry) for 16 January 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2549 kcal
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Fat: 77.94g | Prot: 141.51g | Carbs: 302.09g.
Breakfast: Hacendado Tomate para Untar con Aceite de Oliva, Hacendado Leche Semidesnatada, Aldi Pechuga de Pavo Cocida, Bimbo Pan de Molde. Lunch: Hacendado Arroz Redondo Microondas, Hacendado Tomate Frito con Aceite de Oliva, Bacalao. Dinner: Hacendado Tortitas de Arroz, Hacendado Mermelada de Fresa, Hacendado Ketchup Light , Bimbo Pan de Molde, Hacendado Zanahoria, Carrefour Hummus Light, Huevo. Snacks/Other: Hacendado Leche Semidesnatada, MyProtein Impact Whey Protein Chocolate Peanut Butter, Hacendado Leche Semidesnatada, Mercadona Copos de Avena . more...
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Gaining 0.4 kg a Week
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alexzeix6's Weight History
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