KatOverEats's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023
85.2 kg Lost so far: 3.8 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
1576 kcal Fat: 72.34g | Prot: 66.78g | Carbs: 170.47g.   Breakfast: Red Onions, Ketchup , Toasted White Bread , Fried Egg, Activia Strawberry & Rhubarb Yogurt. Lunch: Montana's Cookhouse Feta Greek Salad. Dinner: Pizza Pizza Cheese Slice. Snacks/Other: Ruffles All Dressed (40g). more...
Losing 1.3 kg a Week

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KatOverEats's Weight History


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