Weigh In record (no journal entry) for 14 January 2023
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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122 kcal
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Fat: 4.81g | Prot: 8.05g | Carbs: 11.42g.
Breakfast: 2% Fat Milk. more...
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Losing 1.6 kg a Week
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Aaronloseweight's Weight History
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