Weigh In record (no journal entry) for 04 December 2014
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1455 kcal
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Fat: 42.44g | Prot: 85.53g | Carbs: 160.73g.
Breakfast: Maître Prunille Pruneaux d'agen, Thé Earl Grey, Auchan Bio Galette de Mais, Le Rustique Camembert le Rustique. Lunch: Confitures et Conserves, Auchan Fromage Blanc 20%, Auchan Moutarde à l'échalote et la Ciboulette, Auchan Salade Mélangée, Maizena Maizena, Oignons Rouges, Blanc de Poulet, Aubergines Cuites. Dinner: Clémentines, Vin Sauvignon Blanc, Fenouil, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fenouil, Quinoa (Cuit). Snacks/Other: Merveilleux, Marque Repère Chocolat au Lait, Clémentines. more...
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2346 kcal
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Exercise:
Standing - 10 hours, Swimming (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Macostan's Weight History
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