Weigh In record (no journal entry) for 14 January 2023
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102.7 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1610 kcal
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Fat: 52.14g | Prot: 32.52g | Carbs: 259.18g.
Breakfast: Soft Drink. Lunch: Soft Drink, Hunt's Bold BBQ Sauce, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Chicken Tenders. Dinner: York Dark Chocolate Covered Peppermint Patties, Hunt's Bold BBQ Sauce. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
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Gaining 1.0 kg a Week
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Poorflick's Weight History
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