Javadali's Journal, 14 Jan 23

Hello and Happy Saturday FS!

So, up a tad…wobble baby. My scale said I gained muscle. Not sure how but that’s good I guess. Yes, I made spaghetti sauce and then lasagna…that’s why my weight is up. But, oh so good. I’m going to start being strict on Monday … at least try. I haven’t been strict in awhile. But, my scale says my weight is stable. I would rather be stable at 134…

So, hubby bought me a recumbent trike yesterday so I can go riding some of the FL trails with him. He switched to a trike after his stroke. Hubby is going to make mine pedal assist like his which will be nice. Now I need to figure out how to include Lacy, our 6 lb Morkie.

Have a fabulous, sunshiny day FS! 💃🌞
61.7 kg Lost so far: 25.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Javadali's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.