Weigh In record (no journal entry) for 14 January 2023
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66.7 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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292 kcal
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Fat: 8.53g | Prot: 35.07g | Carbs: 26.31g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Blueberries , Kirkland Signature Organic Greek Yogurt, Fiber One Original Bran Cereal. more...
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Gaining 1.0 kg a Week
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jenny b fit's Weight History
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