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Nestquick
Journal
12 Jan 23
Nestquick's Journal, 12 Jan 23
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Weigh In record (no journal entry) for 12 January 2023
72.1 kg
Lost so far:
7.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
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Nestquick's Weight History
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