Weigh In record (no journal entry) for 03 December 2014
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56.8 kg
Lost so far: 2.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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272 kcal
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Fat: 5.46g | Prot: 39.50g | Carbs: 12.00g.
Lunch: Skinless Chicken Breast, Kroger Lowfat Cottage Cheese. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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Losing 2.5 kg a Week
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