alya.gada's Journal, 13 Jan 23

Weigh In record (no journal entry) for 13 January 2023
93.4 kg Lost so far: 13 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
76 kcal Fat: 5.04g | Prot: 2.61g | Carbs: 4.02g.   Breakfast: Shamir Хумус с Тхиной и Кедровыми Орехами. more...
1739 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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alya.gada's Weight History


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